5 Integral Reasons Mature Disciples Sleep
What does sleep have to do with being a mature disciple? We all have seasons of life where we might get less sleep than we should, but the right amount of sleep is integral for being a mature disciple. Mature disciples get sleep.
D. A. Carson explains the importance of sleep:
Doubt may be fostered by sleep deprivation. If you keep burning the candle at both ends, sooner or later you will indulge in more and more mean cynicism—and the line between cynicism and doubt is a very thin one….If you are among those who become nasty, cynical, or even full of doubt when you are missing your sleep, you are morally obligated to try to get the sleep you need. We are whole, complicated beings; our physical existence is tied to our spiritual well-being, to our mental outlook, to our relationships with others, including our relationship with God. Sometimes the godliest thing you can do in the universe is get a good night’s sleep—not pray all night, but sleep. I’m certainly not denying that there may be a place for praying all night; I’m merely insisting that in the normal course of things, spiritual discipline obligates you get the sleep your body need. (Scandalous p. 147)
Without further ado, here are five reasons mature disciples sleep.
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